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	<description>On Extropy, the Technium, and Keeping One&#039;s Feet on Solid Ground.</description>
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		<pubDate>Mon, 15 Mar 2010 21:05:48 +0000</pubDate>
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		<description><![CDATA[Bruce Lee Accomplished Martial Artist and Athlete: Just consider some of the things that no one else had ever done before. Until he came along that is: Lee performed 50 reps of one-arm chin-ups. Lee could take in one arm a 75 lb barbell from a standing position with the barbell held flush against his [...]]]></description>
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		<title>The 7 Mechanisms of Aging</title>
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		<description><![CDATA[The seven aging mechanisms that run down our bodies are: Loss and atrophy of cells Accumulation of unnecessary cells Chromosomal mutation Mitochondrial mutation Intracellular junk Extracellular junk Cross-links in extracellular proteins Before gerontology comes to the rescue, you&#8217;ll have to take care of your own cells in the following ways: Exercise &#8211; Preferably up to [...]]]></description>
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