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	<title>Thrivenotes &#187; education</title>
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	<link>http://www.thrivenotes.com</link>
	<description>On Extropy, the Technium, and Keeping One&#039;s Feet on Solid Ground.</description>
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		<title>Dr. Cornel West at Skidmore</title>
		<link>http://www.thrivenotes.com/dr-cornel-west-at-skidmore/</link>
		<comments>http://www.thrivenotes.com/dr-cornel-west-at-skidmore/#comments</comments>
		<pubDate>Mon, 14 Nov 2011 22:27:08 +0000</pubDate>
		<dc:creator>adminadam</dc:creator>
				<category><![CDATA[education]]></category>
		<category><![CDATA[videos]]></category>
		<category><![CDATA[America]]></category>
		<category><![CDATA[American Democracy]]></category>
		<category><![CDATA[American Empire]]></category>
		<category><![CDATA[consumerism]]></category>
		<category><![CDATA[critical thinking]]></category>
		<category><![CDATA[death]]></category>
		<category><![CDATA[distraction]]></category>
		<category><![CDATA[dr. cornel west]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[gender]]></category>
		<category><![CDATA[race]]></category>
		<category><![CDATA[sexuality]]></category>
		<category><![CDATA[slavery]]></category>
		<category><![CDATA[society]]></category>
		<category><![CDATA[world-view]]></category>

		<guid isPermaLink="false">http://www.thrivenotes.com/?p=6645</guid>
		<description><![CDATA[Key Ideas from This Talk: No man is an island; we&#8217;re all &#8216;born in funk&#8217; and we all will &#8216;die in the funk&#8217;. Denial, dodging, and dismissal of death, maximum distraction and &#8220;deodorized&#8221; discourse. Learning to die, through/with Philosophy, as a means to real growth. A more just society requires more critical, courageous thinkers that [...]]]></description>
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		</item>
		<item>
		<title>Tiger &amp; Dogs Playing</title>
		<link>http://www.thrivenotes.com/tiger-and-dogs-playing/</link>
		<comments>http://www.thrivenotes.com/tiger-and-dogs-playing/#comments</comments>
		<pubDate>Sun, 01 May 2011 08:40:46 +0000</pubDate>
		<dc:creator>adminadam</dc:creator>
				<category><![CDATA[education]]></category>
		<category><![CDATA[videos]]></category>
		<category><![CDATA[animals]]></category>
		<category><![CDATA[cool]]></category>
		<category><![CDATA[dogs]]></category>
		<category><![CDATA[exotic pets]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[pets]]></category>
		<category><![CDATA[play]]></category>
		<category><![CDATA[thrive]]></category>
		<category><![CDATA[tiger]]></category>

		<guid isPermaLink="false">http://www.thrivenotes.com/?p=6313</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Wired Review: Vibram 5 Fingers</title>
		<link>http://www.thrivenotes.com/wired-review-vibram-5-fingers/</link>
		<comments>http://www.thrivenotes.com/wired-review-vibram-5-fingers/#comments</comments>
		<pubDate>Sun, 17 Apr 2011 13:19:33 +0000</pubDate>
		<dc:creator>adminadam</dc:creator>
				<category><![CDATA[education]]></category>
		<category><![CDATA[videos]]></category>
		<category><![CDATA[barefoot running]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[running shoes]]></category>
		<category><![CDATA[shoes]]></category>
		<category><![CDATA[vibram 5 fingers]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[wired]]></category>
		<category><![CDATA[wired video]]></category>

		<guid isPermaLink="false">http://www.thrivenotes.com/?p=6254</guid>
		<description><![CDATA[&#8220;The foot feels the foot when it feels the ground.&#8221; — Buddha]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>XKCD Radiation Chart</title>
		<link>http://www.thrivenotes.com/xkcd-radiation-chart/</link>
		<comments>http://www.thrivenotes.com/xkcd-radiation-chart/#comments</comments>
		<pubDate>Mon, 21 Mar 2011 16:16:00 +0000</pubDate>
		<dc:creator>adminadam</dc:creator>
				<category><![CDATA[education]]></category>
		<category><![CDATA[links]]></category>
		<category><![CDATA[chart]]></category>
		<category><![CDATA[chernobyl]]></category>
		<category><![CDATA[fukushima]]></category>
		<category><![CDATA[info]]></category>
		<category><![CDATA[mSv]]></category>
		<category><![CDATA[poster]]></category>
		<category><![CDATA[radiation]]></category>
		<category><![CDATA[sievert]]></category>
		<category><![CDATA[Sv]]></category>
		<category><![CDATA[three mile island]]></category>
		<category><![CDATA[uSv]]></category>
		<category><![CDATA[xkcd]]></category>

		<guid isPermaLink="false">http://www.thrivenotes.com/?p=6141</guid>
		<description><![CDATA[( click for large version )]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Alan Watts on Nothingness</title>
		<link>http://www.thrivenotes.com/alan-watts-on-nothingness/</link>
		<comments>http://www.thrivenotes.com/alan-watts-on-nothingness/#comments</comments>
		<pubDate>Sun, 27 Feb 2011 18:49:35 +0000</pubDate>
		<dc:creator>adminadam</dc:creator>
				<category><![CDATA[education]]></category>
		<category><![CDATA[quotes]]></category>
		<category><![CDATA[videos]]></category>
		<category><![CDATA[Alan Watts]]></category>
		<category><![CDATA[contrast]]></category>
		<category><![CDATA[cosmos]]></category>
		<category><![CDATA[emptiness]]></category>
		<category><![CDATA[form]]></category>
		<category><![CDATA[nothing]]></category>
		<category><![CDATA[nothingness]]></category>
		<category><![CDATA[philosophy]]></category>
		<category><![CDATA[space]]></category>
		<category><![CDATA[tao]]></category>
		<category><![CDATA[void]]></category>
		<category><![CDATA[wu-wei]]></category>
		<category><![CDATA[yin-yang]]></category>

		<guid isPermaLink="false">http://www.thrivenotes.com/?p=6057</guid>
		<description><![CDATA[Sleep, passivity, rest &#8212; these are all things which are neglected due to a fear of Nothingness. Nothing is more fertile than Emptiness. It&#8217;s not &#8216;You can&#8217;t have Something for Nothing&#8217;, it&#8217;s &#8216;You can&#8217;t have Something without Nothing&#8217;. That which is void is precisely Form. And that which is form is precisely Void.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hermetic Astronomy: A Sampling</title>
		<link>http://www.thrivenotes.com/hermetic-astronomy-a-sampling/</link>
		<comments>http://www.thrivenotes.com/hermetic-astronomy-a-sampling/#comments</comments>
		<pubDate>Thu, 10 Feb 2011 12:11:58 +0000</pubDate>
		<dc:creator>adminadam</dc:creator>
				<category><![CDATA[art]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[prose]]></category>
		<category><![CDATA[quotes]]></category>
		<category><![CDATA[alchemy]]></category>
		<category><![CDATA[astronomy]]></category>
		<category><![CDATA[classic]]></category>
		<category><![CDATA[Hermetic Astronomy]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[Paracelsus]]></category>
		<category><![CDATA[science]]></category>
		<category><![CDATA[text]]></category>

		<guid isPermaLink="false">http://www.thrivenotes.com/?p=5900</guid>
		<description><![CDATA[Hermetic Astronomy ~ Paracelsus ~]]></description>
		<wfw:commentRss>http://www.thrivenotes.com/hermetic-astronomy-a-sampling/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Telomerase &amp; Meditation</title>
		<link>http://www.thrivenotes.com/telomerase-and-meditation/</link>
		<comments>http://www.thrivenotes.com/telomerase-and-meditation/#comments</comments>
		<pubDate>Fri, 05 Nov 2010 17:38:54 +0000</pubDate>
		<dc:creator>adminadam</dc:creator>
				<category><![CDATA[articles]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[buddhist]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[longevity]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[pema chodron]]></category>
		<category><![CDATA[relaxation techniques]]></category>
		<category><![CDATA[telomerase]]></category>
		<category><![CDATA[The Samantha Project]]></category>
		<category><![CDATA[UC Davis]]></category>

		<guid isPermaLink="false">http://www.thrivenotes.com/?p=5676</guid>
		<description><![CDATA[A new study from UC Davis is showing that meditation can, over-time, help to increase your telomerase, a vital rejuvenating enzyme that extends the life of cells and helps to repair damage. The key is in meditation&#8217;s ability to reduce stress levels. Stronger psychologically; stronger physiologically. Clifford Saron, a researcher who contributed to the study, [...]]]></description>
		<wfw:commentRss>http://www.thrivenotes.com/telomerase-and-meditation/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Extropy +12: Khan Academy</title>
		<link>http://www.thrivenotes.com/extropy-12-khan-academy/</link>
		<comments>http://www.thrivenotes.com/extropy-12-khan-academy/#comments</comments>
		<pubDate>Sun, 10 Oct 2010 10:12:22 +0000</pubDate>
		<dc:creator>adminadam</dc:creator>
				<category><![CDATA[education]]></category>
		<category><![CDATA[extropy]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[khan academy]]></category>
		<category><![CDATA[knowledge]]></category>
		<category><![CDATA[video tutorials]]></category>
		<category><![CDATA[youtube]]></category>

		<guid isPermaLink="false">http://www.thrivenotes.com/?p=5547</guid>
		<description><![CDATA[Free, world-class education for all. Infrastructure required: PC, internet, youtube, speaker/headphones. Cost of attendance: 0. Increase in extropy (knowledge-density): Most likely immeasurable. TRY IT! &#8211; www.khanacademy.org]]></description>
		<wfw:commentRss>http://www.thrivenotes.com/extropy-12-khan-academy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>On Rulers (Wu-Wei @ 10%)</title>
		<link>http://www.thrivenotes.com/ten-percent-wu-wei-rulers/</link>
		<comments>http://www.thrivenotes.com/ten-percent-wu-wei-rulers/#comments</comments>
		<pubDate>Sat, 25 Sep 2010 11:06:28 +0000</pubDate>
		<dc:creator>adminadam</dc:creator>
				<category><![CDATA[education]]></category>
		<category><![CDATA[quotes]]></category>
		<category><![CDATA[autonomy]]></category>
		<category><![CDATA[rulers]]></category>
		<category><![CDATA[student-centered]]></category>
		<category><![CDATA[taoism]]></category>
		<category><![CDATA[teaching]]></category>
		<category><![CDATA[wu-wei]]></category>

		<guid isPermaLink="false">http://www.thrivenotes.com/?p=5352</guid>
		<description><![CDATA[Tao De Ching #17: Rulers The best rulers are scarcely known by their subjects; The next best are loved and praised; The next are feared; The next despised: They have no faith in their people, And their people become unfaithful to them. When the best rulers achieve their purpose Their subjects claim the achievement as [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>John Cleese on Extremism</title>
		<link>http://www.thrivenotes.com/john-cleese-on-extremism/</link>
		<comments>http://www.thrivenotes.com/john-cleese-on-extremism/#comments</comments>
		<pubDate>Tue, 08 Jun 2010 19:03:11 +0000</pubDate>
		<dc:creator>adminadam</dc:creator>
				<category><![CDATA[education]]></category>
		<category><![CDATA[humor]]></category>
		<category><![CDATA[advantages]]></category>
		<category><![CDATA[awesome]]></category>
		<category><![CDATA[extremism]]></category>
		<category><![CDATA[john cleese]]></category>

		<guid isPermaLink="false">http://www.thrivenotes.com/?p=5185</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Using games to teach</title>
		<link>http://www.thrivenotes.com/using-games-to-teach/</link>
		<comments>http://www.thrivenotes.com/using-games-to-teach/#comments</comments>
		<pubDate>Sun, 23 May 2010 13:24:16 +0000</pubDate>
		<dc:creator>adminadam</dc:creator>
				<category><![CDATA[education]]></category>
		<category><![CDATA[digital natives]]></category>
		<category><![CDATA[game design]]></category>
		<category><![CDATA[games]]></category>
		<category><![CDATA[interview]]></category>
		<category><![CDATA[quest2learn]]></category>
		<category><![CDATA[tech]]></category>

		<guid isPermaLink="false">http://www.thrivenotes.com/?p=4989</guid>
		<description><![CDATA[Katie Salen on creating a school that teaches through games. Wish I could have gone to her school&#8230; Wait. Katie &#8211; Can I teach there with you? Watch the interview here on bigthink.com. (7 minute video) (TRANSCRIPT after the jump.) From the Quest2Learn website: An Overview. &#8220;Mission critical at Quest is a translation of the [...]]]></description>
		<wfw:commentRss>http://www.thrivenotes.com/using-games-to-teach/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The 3rd Level of Consciousness</title>
		<link>http://www.thrivenotes.com/the-3rd-level-of-consciousness/</link>
		<comments>http://www.thrivenotes.com/the-3rd-level-of-consciousness/#comments</comments>
		<pubDate>Sat, 24 Apr 2010 14:34:37 +0000</pubDate>
		<dc:creator>adminadam</dc:creator>
				<category><![CDATA[articles]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[culture]]></category>
		<category><![CDATA[emergence]]></category>
		<category><![CDATA[meme]]></category>
		<category><![CDATA[memetics]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[thrive]]></category>
		<category><![CDATA[vision]]></category>

		<guid isPermaLink="false">http://www.thrivenotes.com/?p=4433</guid>
		<description><![CDATA[All things considered, you will reach Level Three&#8230; CONSIDER ATTRACTION In the beginning, there was attraction. Things attract each other because they like to be closer to some things than to others. These inherent preferences are the root of all change in the universe. Because of attraction, new things emerge. You see: Sometimes like attracts [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Wu-Wei @ 9%</title>
		<link>http://www.thrivenotes.com/nine-percent-wu-wei/</link>
		<comments>http://www.thrivenotes.com/nine-percent-wu-wei/#comments</comments>
		<pubDate>Sat, 10 Apr 2010 15:08:04 +0000</pubDate>
		<dc:creator>adminadam</dc:creator>
				<category><![CDATA[articles]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[chaos]]></category>
		<category><![CDATA[civilization]]></category>
		<category><![CDATA[complexity]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[evolution]]></category>
		<category><![CDATA[extropy]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[Ran Prieur]]></category>
		<category><![CDATA[singularity]]></category>
		<category><![CDATA[sustainability]]></category>
		<category><![CDATA[wu-wei]]></category>

		<guid isPermaLink="false">http://www.thrivenotes.com/?p=4203</guid>
		<description><![CDATA[&#8220;Am I part of the cure, or am I part of the disease?&#8221; Don&#8217;t Fear the Singularity By Ran Prieur, 2005 &#8220;The Singularity&#8221; is the biggest idea in techno-utopianism. The word is derived from black hole science &#8212; it&#8217;s the point at the core where matter has contracted to zero volume and infinite density, beyond [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Put us in our place</title>
		<link>http://www.thrivenotes.com/put-us-in-our-place/</link>
		<comments>http://www.thrivenotes.com/put-us-in-our-place/#comments</comments>
		<pubDate>Sat, 10 Apr 2010 07:33:29 +0000</pubDate>
		<dc:creator>adminadam</dc:creator>
				<category><![CDATA[education]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[videos]]></category>
		<category><![CDATA[Alan Watts]]></category>
		<category><![CDATA[ego]]></category>
		<category><![CDATA[evolution]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[intelligence]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[religion]]></category>
		<category><![CDATA[self]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[thrive]]></category>
		<category><![CDATA[wu-wei]]></category>

		<guid isPermaLink="false">http://www.thrivenotes.com/?p=4193</guid>
		<description><![CDATA[Thank you Trey Parker and Matt Stone, and of course Alan Watts, for this epic short film. It is a film that touches on: Evolution, the nature of intelligence and the self, and the hoax of our modern success-centered lives. It is a video meant to put us in our places, and also ask us [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Future Shock (Minus One)</title>
		<link>http://www.thrivenotes.com/future-shock-minus-one/</link>
		<comments>http://www.thrivenotes.com/future-shock-minus-one/#comments</comments>
		<pubDate>Sun, 21 Mar 2010 13:38:42 +0000</pubDate>
		<dc:creator>adminadam</dc:creator>
				<category><![CDATA[articles]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[humor]]></category>
		<category><![CDATA[absurd]]></category>
		<category><![CDATA[awesome]]></category>
		<category><![CDATA[civilization]]></category>
		<category><![CDATA[extropy]]></category>
		<category><![CDATA[future]]></category>
		<category><![CDATA[future shock]]></category>
		<category><![CDATA[sci-fi]]></category>
		<category><![CDATA[singularity]]></category>
		<category><![CDATA[society]]></category>
		<category><![CDATA[survive]]></category>
		<category><![CDATA[tech]]></category>
		<category><![CDATA[writing]]></category>

		<guid isPermaLink="false">http://www.thrivenotes.com/?p=3384</guid>
		<description><![CDATA[Too much info and too many wild concepts to consider. Let&#8217;s put it this way &#8212; To be able to hold this all in one&#8217;s mind without panic, or blind faith, or manic passion, to be able recognize the likelihood and probability of these progressively stranger concepts without a significant rise in blood-pressure; that is [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Working Hard to Enlighten</title>
		<link>http://www.thrivenotes.com/working-hard-to-enlighten/</link>
		<comments>http://www.thrivenotes.com/working-hard-to-enlighten/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 19:08:12 +0000</pubDate>
		<dc:creator>adminadam</dc:creator>
				<category><![CDATA[education]]></category>
		<category><![CDATA[home]]></category>
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		<category><![CDATA[mind]]></category>
		<category><![CDATA[pema chodron]]></category>
		<category><![CDATA[psychology]]></category>
		<category><![CDATA[spiritual work]]></category>
		<category><![CDATA[thrive]]></category>
		<category><![CDATA[wisdom]]></category>

		<guid isPermaLink="false">http://www.thrivenotes.com/?p=2991</guid>
		<description><![CDATA[First Buddhism-related post in quite a while. This one a speech from one of my favorite wise people about progressing along the path of spiritual-development. What does it take to grow? Do we need guides along the way? Certainly it doesn&#8217;t hurt to be pushed once in a while. I love the story here and [...]]]></description>
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		<slash:comments>1</slash:comments>
<enclosure url="http://www.thrivenotes.com/wp-content/uploads/2010/03/pemachodron2.flv" length="5938647" type="video/x-flv" />
		</item>
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		<title>Yes. Self-powered.</title>
		<link>http://www.thrivenotes.com/yes-self-powered/</link>
		<comments>http://www.thrivenotes.com/yes-self-powered/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 17:21:07 +0000</pubDate>
		<dc:creator>adminadam</dc:creator>
				<category><![CDATA[education]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[videos]]></category>
		<category><![CDATA[dan nocera]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[humanity]]></category>
		<category><![CDATA[hydrogen]]></category>
		<category><![CDATA[personalized energy]]></category>
		<category><![CDATA[renewable]]></category>
		<category><![CDATA[survive]]></category>
		<category><![CDATA[sustainability]]></category>

		<guid isPermaLink="false">http://www.thrivenotes.com/?p=2988</guid>
		<description><![CDATA[Dan Nocera: Personalized Energy from PopTech on Vimeo.]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Nice Advice (For Writers)</title>
		<link>http://www.thrivenotes.com/nice-advice-for-writers/</link>
		<comments>http://www.thrivenotes.com/nice-advice-for-writers/#comments</comments>
		<pubDate>Sun, 27 Dec 2009 13:29:02 +0000</pubDate>
		<dc:creator>adminadam</dc:creator>
				<category><![CDATA[education]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[writing]]></category>

		<guid isPermaLink="false">http://www.thrivenotes.com/?p=2547</guid>
		<description><![CDATA[1) YOU DO NOT NEED TO LEAVE YOUR ROOM &#8220;You do not need to leave your room. Remain sitting at your table and listen. Do not even listen, simply wait, be quite still and solitary. The world will freely offer itself to you to be unmasked, it has no choice, it will roll in ecstasy [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Shenzhen, Maybe Five Kilos</title>
		<link>http://www.thrivenotes.com/shenzhen/</link>
		<comments>http://www.thrivenotes.com/shenzhen/#comments</comments>
		<pubDate>Wed, 23 Dec 2009 15:11:11 +0000</pubDate>
		<dc:creator>adminadam</dc:creator>
				<category><![CDATA[education]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[absurd]]></category>
		<category><![CDATA[china]]></category>
		<category><![CDATA[culture]]></category>
		<category><![CDATA[random]]></category>
		<category><![CDATA[society]]></category>
		<category><![CDATA[writing]]></category>

		<guid isPermaLink="false">http://www.thrivenotes.com/?p=2414</guid>
		<description><![CDATA[So hard writing about China five thousand years old wielding power, the width of their culture not to mention mass compared to let&#8217;s say America, at only 250 grams. The concept is flabbergasting yet awfully trite i.e. unimpressive generally, but if that&#8217;s your subject matter then you gotta write about it, and how better than [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Katakata</title>
		<link>http://www.thrivenotes.com/the-katakata/</link>
		<comments>http://www.thrivenotes.com/the-katakata/#comments</comments>
		<pubDate>Tue, 22 Dec 2009 19:15:54 +0000</pubDate>
		<dc:creator>adminadam</dc:creator>
				<category><![CDATA[education]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[japanese]]></category>
		<category><![CDATA[katakana]]></category>

		<guid isPermaLink="false">http://www.thrivenotes.com/?p=2393</guid>
		<description><![CDATA[Use it for the next note.]]></description>
		<wfw:commentRss>http://www.thrivenotes.com/the-katakata/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The 7 Mechanisms of Aging</title>
		<link>http://www.thrivenotes.com/seven-mechanisms-of-aging/</link>
		<comments>http://www.thrivenotes.com/seven-mechanisms-of-aging/#comments</comments>
		<pubDate>Mon, 13 Apr 2009 01:17:11 +0000</pubDate>
		<dc:creator>adminadam</dc:creator>
				<category><![CDATA[articles]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[gerentology]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[survive]]></category>
		<category><![CDATA[thrive]]></category>

		<guid isPermaLink="false">http://www.thrivenotes.com/?p=558</guid>
		<description><![CDATA[The seven aging mechanisms that run down our bodies are: Loss and atrophy of cells Accumulation of unnecessary cells Chromosomal mutation Mitochondrial mutation Intracellular junk Extracellular junk Cross-links in extracellular proteins Before gerontology comes to the rescue, you&#8217;ll have to take care of your own cells in the following ways: Exercise &#8211; Preferably up to [...]]]></description>
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