25
Apr
2
Apr

My Current Stack, v2.0

by adminadam in articles

Since September I’ve made some changes to my stack. Most notably I’ve removed Vinpocetine and added Creatine Monohydrate, Rhodiola Rosea, and Tianeptine Sodium. Learn about these additions following the before/after lists:

BEFORE


  1. ModafinilModalert, 200mg, weekday mornings.
  2. Caffeine/L-theanineNatural Stacks’ Smart Caffeine, 100mg Caffeine and 200mg L-theanine, three or four times per day.
  3. Decaf Bulletproof CoffeeUpgraded Self, blended with 1 tbsp. organic, grass-fed butter and 1 tbsp. MCT/coconut-oil, mornings.
  4. Additional L-theanineDoctor’s Best Suntheanine, 150mg, three or four times per day.
  5. AniracetamPowder City powder, 1 gram, every 3-4 hours.
  6. NoopeptPowder City powder, 30mg, two to three times per day.
  7. Bacopa MonnieriSwanson Superior Herbs (BaCognize), standardized to 45% baccosides, 250mg, two or three times per day.
  8. AshwagandhaNutrigold Ashwagandha Gold, 300mg standardized KSM-66 extract with 5% withanolides, plus 200mg whole root powder, two or three capsules per day.
  9. VinpocetineSource Naturals, 10mg, twice per day.


  10. IodineLugol’s Iodine 2.2% Solution, 4 drops with a glass of water, once a day in the morning.
  11. Butter Oil / Cod Liver OilGreen Pastures, BLUE ICE™ Royal Butter Oil / Fermented Cod Liver Oil Blend, two 750mg capsules each morning.
  12. Organic Turmeric Root Powder — 1-2 tbsp. mixed in water with black pepper to increase bioavailability.
  13. MelatoninSchiff’s Melatonin Ultra/Knock-Out, 3mg, one or two capsules, 30+ minutes before bed.
  14. Activated CharcoalNature’s Way, as needed.

AFTER


  1. ModafinilModalert, 200mg, weekday mornings.
  2. Caffeine/L-theaninePowder City, 100mg Caffeine and 200mg L-theanine, three or four times per day.
  3. Decaf Bulletproof CoffeeUpgraded Self, blended with 1 tbsp. organic, grass-fed butter and 1 tbsp. MCT/coconut-oil, mornings.
  4. Additional L-theanineDoctor’s Best Suntheanine, 150mg, three or four times per day.
  5. AniracetamPowder City powder, 1 gram, every 3-4 hours.
  6. NoopeptPowder City powder, 15mg, two to three times per day.
  7. Bacopa MonnieriSwanson Superior Herbs (BaCognize), standardized to 45% baccosides, 250mg, two or three times per day.
  8. AshwagandhaNutrigold Ashwagandha Gold, 300mg standardized KSM-66 extract with 5% withanolides, plus 200mg whole root powder, two or three capsules per day.
  9. VinpocetineSource Naturals, 10mg, twice per day. On hold: Although generally well-tolerated and largely efficacious, wanted to save money.
  10. IodineLugol’s Iodine 2.2% Solution, 3 drops with a glass of water, once a day in the morning.
  11. Cod Liver OilNOW Foods Cod Liver Oil, two 650mg softgels each morning.

  12. Organic Turmeric Root Powder — 1-2 tbsp. mixed in water with black pepper to increase bioavailability.
  13. MelatoninSchiff’s Melatonin Ultra/Knock-Out, 3mg, one or two capsules, 30+ minutes before bed.
  14. Activated CharcoalNature’s Way, as needed.
  15. Creatine MonohydrateHard Rhino Creatine Monohydrate Micronized 200 Mesh Pure Powder, 5 grams mixed with water once each morning.
  16. Rhodiola RoseaNOW Foods Rhodiola, one 500mg capsule each morning.
  17. Tianeptine Sodium — Powder City powder, 12.5mg three times a day.

SUMMARY OF NEW COMPOUNDS

Creatine Monohydrate directly fuels mitochondrial metabolism through the boosting of ATP levels in the body. It enhances brain metabolism and thusly, improves mental stamina and executive function quite effectively. It also has numerous workout benefits, including increased staying power, endurance, and muscle definition. May cause slight bloating effects due to extra water retention. Workout recovery time is reduced. SOURCE: http://examine.com/supplements/Creatine/

Rhodiola Rosea is an artic adaptogenic herbal power house. Rhodiola boosts energy and immune function while helping your body deal with stress and fatigue. Higher doses have been shown to have some anti-depressant effects. Generally boosts cognition and subjective well-being. Best taken on an empty stomach in the morning, in doses between 250 and 600mg. SOURCE: http://examine.com/supplements/Rhodiola+Rosea/

Tianeptine Sodium — a.k.a. Stablon, Coaxil, Tatinol — is a neuroprotective, antidepressant drug of the previously-undiscovered SSRE class (not to be confused with SSRI’s, which are the oft-maligned, dangerous, and difficult-to-adjust-to Selective Serotonin Reuptake Inhibitors; Tianeptine conversely enhances reuptake of serotonin in the brain). Tianeptine acts both as a non-sedating anti-anxiety agent and a non-stimulating mood-brightener. Tianeptine may serve as a long-acting nootropic. It counteracts serotonin-induced inhibition of cholinergic medial septal neurons. Chronic tianeptine desensitizes serotonin 5-HT1B presynaptic heteroreceptors which inhibit acetylcholine release. Experimentally, tianeptine improves working and reference memory in depressed rats, probably due to its neurotrophic action. Tianeptine prevents stress-induced memory deficits and restores synaptic plasticity. Even a single dose of tianeptine measurably increases growth hormone (GH) secretion; long-term GH enhancers tend to improve intellectual performance. Much research on Tianeptine’s potential has yet to be done, but the low toxicity profile, combined with the anxiolytic and mood-brightening, mood-balancing effects make it a force to be reckoned with. Typical doses reach 37.5mg MAX daily, divided into 3 doses of 12.5mg. Tianeptine Sulfate may be taken in 20-25mg doses twice per day due to its slower absorption in the body. SOURCE: http://www.tianeptine.com/

7
Mar

The Bitcoin Declaration of Independence

by adminadam in videos

 From bravetheworld.com -- (Watch on YouTube)

“The internet is anarchy.
And cryptocurrencies are
the printless fingers
of the internet.”

Credits:

Julia Tourianski (Declaration of Bitcoin’s Independence, Brave The World)
Roger Ver (Bitcoin Evangelist, also known as the “Bitcoin Jesus”)
Paul Joseph Watson (InfoWars)
Jeff Berwick (The Dollar Vigilante, Anarchast)
Jeffrey Tucker (CLO, LIberty.me)
Charlie Shrem (BitInstant)
Kristov Atlas (Anonymous Bitcoin Book, Dark News)
Bruce Fenton (Bitcoin Association, Atlantic Financial)
Victoria van Eyk (The Ethical Empire, Bitcoin Strategy Group)
Gavin Wood (Ethereum)
Stephanie Murphy ( Let’s Talk Bitcoin, Free Talk Live)
Dmitry Murashchik (Mycelium)
Will Pangman (Bitcoin Maven, Tapeke.com)
Stephan Tual (Ethereum)
Enric Duran (Spain’s Robin Hood)
Richard Stott (Ethereum)
Joerg Platzer (Room 77)
Blake Anderson (uBITquity, neo-arbitrage)
Peter Todd (Bitcoin Core, Dark Wallet, Zerocash)
Trace Mayer (Early bitcoin evangelist, Bitcoin Armory, proponent of free speech, How to Vanish)
Pamela Morgan (Smart Law)
M.K Lords (Bitcoin Not Bombs)
Patrick M. Byrne (overstock.com, “Bitcoin Messiah”)
Amir Taaki (Libbitcoin, Dark Wallet, Dark Market)
Chris Ellis (World Crypto Network)
Ruben Alexander (Editor at Bitcoin Magazine)
Max Keiser (Keiser Report, MaxCoin, STARTcoin)
Stacy Herbert (Keiser Report, STARTcoin)
Juraj Bednar (Hacker, serial entrepreneur, DIGMIA, Citadelo)
Mathias Grønnebæk (Ethereum)
Andreas Antonopoulos (bitcoinbook.info, serial tech-entrepreneur, Let’s Talk Bitcoin)
Joseph Lords
Chris Pacia (Bitcoin Authenticator, Escape Velocity Blog)
Paige Peterson (Developer at MaidSafe, SF Bitcoin Meetup Organizer)
Ryan Taylor (Bitcoin magazine)
Courtney Warner (Bitcoin advocate, actress)
Zach Ramsey (Coin Culture)

6
Mar

Cody Wilson on Gun Control (RT interview)

by adminadam in articles, videos

RT asks: Is the release of plans for the Liberator Pistol going to help people protect their rights and freedoms, or is it a move that’s going to put people in danger?

Cody Wilson explains that he created the Liberator Pistol as a political statement and as a form of political action. The publication of this process (the plans for the 3D-printed gun) and the concept that the barriers to entry for manufacturing, particularly firearm manufacturing, are coming down is significant because neither the plans nor this new notion can be censured or expunged from the internet. The plans are and will continue to be seeded through bittorrent and shared through other means online despite the take-down requests of government agencies aimed at Defense Distributed.

He goes on to describe the act as a kind of ‘attack’ to counter the increasing paranoia and legislative momentum leading towards greater gun control. This attack gives the control and power regarding gun ownership and gun production to each and every sovereign individual, at a time when some politicians are attempting to exert their authority in this space to further restrict such powers to select, pre-approved parties and existing manufacturers. The Liberator Pistol, he says, is an effective way of showing off the power of anarchist market innovation through 3D printing and peer-to-peer file sharing technology.

Effectively, this creates a new political and cultural reality: Regulators are placed on a level playing-field, more or less, with Joe Average, who can now procure — or not procure, if he so chooses — an untraceable, unmarked firearm. At this point, legislative fiat is rendered ineffective due to the resilient nature of information shared online and the accelerating democratization of access to technologies like 3D printing.  It is no longer unreasonable — either practically or financially — for you to make your own working, unregistered Liberator Pistol (namely, the AR receiver) by purchasing or borrowing a 3D printer, such as the Ghost Gunner. Indeed, it can only get easier from here on out.

And while some people might resent this change being thrust upon us, perhaps others — even if they don’t welcome the implications of the democratization of gun production — will appreciate the fact that Cody Wilson and his compatriots at Defense Distributed are forthcoming and transparent about their goals and explicit about what they think it means for us all: Regardless of Cody Wilson having gone ahead with this plan, crossing this kind of point-of-no-return, it was (and is now) inevitable that individual actors bring new and disruptive innovations — such as this gun and the plans to print it — to the world. Going forward we are likely to see more and more plans and home-made products that are illegal or quasi-legal, along with items that are considered taboo or controversial in society. We will see everything from 3D-printed sex toys to black-market electronics, children’s toys to pharmaceuticals, perhaps even 3D-printed houses and cars. Metamaterials (things like glass with malleability and programmability, e.g. solar reflectiveness vs. solar absorption, thermal reflectiveness vs. thermal absorption, impermeability vs. permeability, etc.) will enable the expansion of productive capacity further, leading to millions more currently-unfathomable inventions.

Cody Wilson and others that follow (even unknowingly) in his footsteps and publish plans for disruptive innovations such as these are effectively rendering null-and-void the centralized legislative bodies and bureaucratic agencies of the world, routing around them much like censorship on the internet has resulted in new and more resilient, more distributed solutions to the need for information and sharing and innovation in the world (see: napster; limewire; bittorrent).

This is the new paradigm we are entering. It is a world of radical and expanding individual sovereignty and decentralized and disruptive technological innovation.

How about printing yourself a jet (engine)?

5
Mar

Occupy Venus

by adminadam in videos

  • Venus has 0.9 G’s, 90% of Earth’s gravity; Mars has slightly less than 0.4 G’s.
  • Venus has a thick atmosphere which could protect us from cosmic rays and meteorites.
  • Venus has moderate to high temperatures.
  • At 50km up the atmosphere averages 70 degrees Celsius and is equal to roughly one Earth atmosphere in terms of air pressure.
  • As it’s closer to the sun; power would be cheap and 4 times more plentiful than Mars.
  • As it’s closer to Earth; transit times would be reduced by 30-50% over Martian trip times.
  • And despite that we cannot land on the surface (crazy pressure, 450 degree temperatures), we could build CLOUD CITIES!

CloudCity
CloudCity2

NASA has done research into the potential of Venus to sustain human colonies, as well, in project HAVOC:

The atmosphere of Venus is an exciting destination for both further scientific study and future human exploration. A lighter-than-air vehicle can carry either a host of instruments and probes, or a habitat and ascent vehicle for a crew of two astronauts to explore Venus for up to a month. The mission requires less time to complete than a crewed Mars mission, and the environment at 50 km is relatively benign, with similar pressure, density, gravity, and radiation protection to the surface of Earth. A recent internal NASA study of a High Altitude Venus Operational Concept (HAVOC) led to the development of an evolutionary program for the exploration of Venus, with focus on the mission architecture and vehicle concept for a 30 day crewed mission into Venus’s atmosphere. Key technical challenges for the mission include performing the aerocapture maneuvers at Venus and Earth, inserting and inflating the airship at Venus, and protecting the solar panels and structure from the sulfuric acid in the atmosphere. With advances in technology and further refinement of the concept, missions to the Venusian atmosphere can expand humanity’s future in space.

See more at http://sacd.larc.nasa.gov/branches/space-mission-analysis-branch-smab/smab-projects/havoc/

26
Feb

The Man Who Set Up His Own Toll Road, Without Permission

by adminadam in videos

The Kelston Toll Road

This 400 meter toll road was created as a workaround for a landslide between Bath and Kelston which forced commuters to take a 14-mile detour. Fed up with the abysmally slow pace of the local city council’s reconstruction efforts, Mike Watts and his wife set out to fix the problem themselves: They built a road in 10 days, putting up their own house as collateral in the case that the road were to fail to pay for itself. As of October 31st, however, the Watts’ had already facilitated the passage of 100,000 cars, two-thirds of their requirement to break even. Good work, Mr. and Ms. Watts! And good work, Market Solutions!

( source: tomscott.com )
15
Feb

Bitcoin, Extropy, and Market Anarchy

by adminadam in articles, videos

Exponentially expanding hashing power. Fiat money pouring into Bitcoin startups and mining equipment. Digital economies flourishing despite massive QE and the artificial stabilization of the USD and other currencies. And Bitcoin’s in the middle of a period of relatively high inflation itself. And yet… it refuses to die. Bitcoin’s value may be low in terms of dollars and euros and yuan, but what it represents should not be underestimated:

  • The sudden, technological leapfrogging of antiquated payment systems
  • Unchecked divergence from centralized financial control structures
  • A violent tear-away from Keynesian inertia (let them print themselves into bankruptcy, I say)
  • A blossoming of new freedoms, empowering the Average Joe to hold his own money, secure his own stores of value, and hedge independently against insane-and-intentional inflation

Despite the price, all other metrics point to steady growth in adoption: New developers coming on all around the Bitcoin software ecosystem, new users getting wallets, new subscribers to reddit’s r/Bitcoin, and so on… Just since November 2013, we’ve seen 8,000% greater mining hashing power!

bitindexconstituents

See Dan Morehead’s recent talk for more on the adoption metrics and how Pantera Capital puts the BitIndex together.

With all this growth and the increasingly positive attention that Bitcoin is getting, this stark contrast is becoming ever more tangible to people: On the one hand we have our antiquated financial world of centralized, opaque, fiat-based, runaway economies — and on the other — the limitless, novel, and programmable force of innovation that is Bitcoin. Its nature is decentralized, transparent, deflationary, and predictable. Its economics are sane. Its economics are modern (in that they are secure, convenient, fast, and unrestricted).

The free market, an open-source ecosystem of ideas, market anarchy, has produced this technological marvel.

Truly stunning is the notion that through this network — for the first time — not only will you and I be able to converse economically over great distances (and even from space) relatively instantaneously, but also will the devices we use be able to exchange malleable, programmable, and unforgeble assets between each other according to operational limits and supply-and-demand (i.e., machine-to-machine purchases).

The internet of things could grow out of this: one asset class, one identifier per device; one separate asset class and token for permissible actions and permissions for each device interaction. A unit as small as a satoshi serves as a class or identifier in the blockchain; ethereum, bitcoin sidechains, or some other “Bitcoin 2.0″ layer encodes and manages and tracks it. When no longer needed, the sidechain is released, its original satoshi returned to the main pool of bitcoins.

moneyprotocol

Mutual exchange of assets, of value, facilitated by open-source, libertarian-inspired software. Opening before us is an agora, a counter-economic, apolitical, parallel construction, forged in the minds of early 90’s e-cash theorists. The Bitcoin Agora is simply the amalgamation of sovereign actors making independent transfers of wealth without permission. Voting to approve of taxpayer money reallocation is not a prerequisite (or a priority) for the agorists of Bitcoin. They will buy and claim and transfer property with any given and legitimately-earned coin they wish — for as long as they want — despite the legal and regulatory mandates of old-world nation states. The extropy, this synergy between open-source software and distributed, digital, programmable money is unprecedented. And we have only just begun to unlock its full potential.

Change is in the air.

19
Jan

Democracy is Evil

by adminadam in videos

~
  • No-Government is better than Democracy, the tyranny of the majority.
  • Individual rights are sacrificed to the uninformed, entitled, and sheepish collective.
  • Already-corrupt politicians compete to rise to the top. Although not an endorsement of monarchy, at least monarchs have the potential to be not-corrupt at the start of their reign.
  • Humans are flawed and imperfect; therefore, politicians are flawed and imperfect. Uninformed, imperfect voters, however, are presumed to be competent enough to elect their own rulers. This is a fundamental flaw inherent in representative democracies — forget voter fraud, forgery, hackable voting machines, and other issues of cheating and corruption that make the process all the more untrustworthy. The fact is, anti-statists (I included), don’t consent to you choosing who should rule over and make decisions for me. I will almost certainly have no reason whatsoever to trust in your (or your politician-of-choice’s) competency.
  • Australia has made voting compulsory. Seems a clear indictment of the democratic system: Statists will often use voter turnout as a metric on which to base their arguments for the right to rule over, or choose who can rule over, others. As the fallacy goes, if you don’t participate in the flawed system, you don’t get to choose who rules over you (interesting how choosing a person who would violate your rights and make decisions for you is considered a “choice”, a privilege even). As for the Catch-22, if you do vote and participate in the so-called democratic process, thinking that perhaps you can change the system from within in some miraculous way (say by chanting “Yes, We Can!”), you actually just further prop it up. Politicians are under no obligations to do whatever it is that they promised to do that happened to appeal to you when you voted for them. Voting is consent to rule in the minds of politicians. Compulsory voting is forced consent to allow tyrants to continue to believe that they are entitled to rule. Consider what it means to choose to not vote; consider the power of a vote of no confidence.
  • Conversing with open-minded acquaintances and discussing the fundamental flaws of democracy should help to encourage more dissent from the current system. To choose to not vote is a principled — if not effective — way for an individual to revoke his/her consent to be governed, taxed, violated, and misrepresented. Eventually, when enough people reject the farce that is our current system, either through not-voting or by engaging in other, non-violent acts of political and economic disobedience, the State and its apparatuses will crumble.
  • Who would build the roads if we didn’t have the State? Probably the same people that currently build them, but most likely they would build roads faster and more efficiently sans bureaucrats telling them how to do their jobs. See Taking Politics Out of Transportation: Economist Bruce Benson on Private Roads below discussing how successful and instrumental private roads have been throughout American history — and why they have a bright future.
~
What to read next: Doug Casey on Voting, Redux — Why voting is an unethical, degrading, privacy-violating waste of time. Another good one is: Why Not Vote? by Davi Barker, published (albeit only in-part in Grist).